During the period of IVF ovulation promotion, there is no clear contraindication to diet, there is no such thing as what is best to eat, you can eat foods rich in protein, vitamins and other nutrients is better. 1. Protein: During the IVF ovulation promotion period, women can eat lean pork, beef, chicken and other meat products in moderation, quail eggs, goose eggs, eggs and other egg products, bean curd, soymilk, dried beans and other soybean products, sea cucumbers, prawns, seafood and other seafood, which can provide a rich source of protein. 2. Vitamins: You can eat seasonal fresh fruits such as kiwi, dragon fruit and apple in moderation, and seasonal fresh vegetables such as cabbage, tomato and carrot, which can provide rich vitamins. It is recommended to choose suitable food to eat under the guidance of professional doctors.