Pregnancy vomiting want to vomit and spit out, mostly due to the body’s hormone level increases caused by early pregnancy reaction, generally through dietary modification, adjusting the mentality, oral medication, etc. to alleviate.
1. Dietary adjustments: early pregnancy diet should be lighter, as little as possible to eat greasy, spicy, with a special smell of food, eat more meals, want to vomit when you can eat a little easy to digest, easy to absorb food, such as bread, soda crackers, etc., to reduce hunger stimulation caused by nausea.
2. Adjustment of the mind: early pregnancy should pay attention to adjust their mind, do not be too nervous, distraction, appropriate to listen to light music, do yoga, etc. to ease the symptoms of tension and anxiety.
3. Oral medication: If the early pregnancy reaction is more serious, pregnancy vomit and vomit out, you can take appropriate anti-emetic drugs under the guidance of the doctor, such as vitamin B6 tablets and other drugs.
In general, if just nausea without vomiting, do not worry too much, with the growth and development of the fetus, generally to the middle and late pregnancy hormone relative stability, pregnancy vomiting symptoms will gradually ease, such as the symptoms have not been relieved or aggravated signs, it is recommended to consult a doctor in time for examination.