What exercises are suitable for people with hyperthyroidism

Patients with hyperthyroidism are suitable for aerobic exercises such as walking and yoga with less intensity. When the condition is not well controlled, anaerobic over-exercise such as fast running and bouncing should be avoided, and high-intensity exercise should be avoided.
Patients with hyperthyroidism can carry out regular activities like normal people, such as walking, yoga and other aerobic exercises, which can help patients regulate their emotions after their thyroid function is completely controlled.
Strenuous activities before the condition of hyperthyroidism is under control can cause a significant increase in heart rate, triggering panic, chest tightness, shortness of breath and other symptoms, aggravating the patient’s condition, so patients with hyperthyroidism should avoid anaerobic over-exercise such as fast running, bouncing, avoid high-intensity exercise.
Hyperthyroidism patients need to consult a doctor in time, under the guidance of the doctor systematic treatment.