It is possible for cholesterol to rise if you eat too much egg yolk.
Egg yolks are the yolks from eggs, which contain high fat content, such as lecithin, cholesterol, neutral fat, etc. They are also rich in phosphorus, iron, calcium, protein, vitamin A, vitamin D, vitamin B and other nutrients, and proper intake of egg yolks can replenish nutrients.
However, egg yolks contain high cholesterol content, if long-term excessive consumption of egg yolks may cause blood cholesterol levels to rise. In daily life, both healthy people and patients with high blood cholesterol should eat egg yolks in moderation, not in excess.
When total cholesterol is found to be elevated, attention should be paid to controlling cholesterol intake as much as possible, choosing low-fat and low-cholesterol foods, such as leeks, celery, spinach, cabbage, cucumber, fish, lean meat, etc., and avoiding high-fat and high cholesterol foods, such as animal offal, fatty meats, and fried foods. Eat more fresh fruits and vegetables, strengthen exercise, quit smoking and drinking, and lose weight or control your weight.
If abnormal blood cholesterol concentration occurs, it is recommended to go to the hospital for treatment and reasonable diet under the guidance of the doctor. For more information on the health of food, consult a nutritionist for scientific and rational consumption under the guidance of a doctor.