Preparation for pregnancy need to pay attention to the issue of taking folic acid, maintain a good state of mind, balanced nutrition, couples perfect both pre-pregnancy examination and so on.
1. Take folic acid: need to take folic acid during pregnancy, can prevent fetal neural tube malformation, can also choose to go to the eugenics clinic for physical examination according to the individual situation, so that the late pregnancy has certain help.
2. Maintain a good state of mind: usually need to maintain a good state of mind, to avoid excessive emotional fluctuations, happy mood, early to bed and early to rise, but also need to adhere to physical exercise.
3. Nutritional balance: usually need to ensure balanced nutrition, you can eat more nutritious food, it is best not to pick food, but need to control weight, it is best not to let the weight gain too fast.
4. Pre-conception examination: both men and women need to prepare for pregnancy should go to the hospital for routine blood tests, the man should carry out semen examination, to understand whether the semen is normal, the woman also needs to carry out the examination of reproductive organs, such as routine leukorrhea examination, cervical cancer examination, and ultrasound, to understand the situation of the genitals.
It is also important to know if there is a family history of abnormalities. If there are abnormalities in the family, chromosome tests are needed, and if the patient has a special medical history, it is important to know whether the medical history has any effect on fertility.
There are a lot of things to be aware of during the preparation for pregnancy, and after pregnancy, it is also necessary to visit the doctor for regular checkups.