Bad liver can be self-conditioned by adjusting dietary structure, living habits, if there is a primary disease that needs to be actively dealt with. 1. By adjusting dietary structure and living habits: patients with bad liver need to quit drinking as soon as possible, alcohol has a toxic effect on the liver, and need to be as light as possible in the diet, eat some food rich in vitamins and high protein, which has a promoting effect on the recovery of liver function; and keep a good living habits, do not stay up late, go to bed early and get up early. 2. Actively deal with primary diseases: If there are primary diseases in the liver, such as viral hepatitis, drug-induced liver disease, cirrhosis and other primary diseases, they need to be dealt with in time. Patients with hepatitis need active antiviral treatment; stop using all drugs that damage the liver; and actively treat cirrhosis. Self-conditioning of the liver is not a substitute for treatment, if discomfort occurs you need to consult a doctor in time, under the guidance of the doctor for standardized treatment, not to delay treatment, to avoid deterioration of the situation.