Whether running with a heart rate of 180 beats per minute is dangerous or not needs to be assessed based on age and the presence or absence of underlying diseases.
1. Age: If the heart rate is 180 beats per minute after running for young and strong people, and there is no clinical symptom and performance after appropriate rest, it is generally considered to be no danger; however, if the heart rate reaches 180 beats per minute after running for middle-aged and old people, and it cannot be improved after rest or the patient has clinical symptoms, it is dangerous and serious life-threatening.
2. Whether there is any underlying disease: if the patient is usually in good physical condition, without any underlying disease, such as hypertension, coronary heart disease, heart failure, etc., through resting the patient does not have any symptom and after the doctor’s assessment, there is no organic lesion, then there is no danger; however, if the patient exists in the coronary heart disease, heart failure and other underlying diseases, the heart rate of 180 beats per minute can lead to sudden death and other serious conditions after running.
Physical exercise needs to be gradual, if there are underlying diseases, the exercise needs to be appropriate, moderate, any symptoms need to go to the hospital for medical examination.