After suffering from lumbar disc herniation in the non-acute attack period should be better to stand, in the acute attack period of lumbar disc herniation sitting and standing are not good, strict bed rest is the best. After suffering from lumbar disc herniation in the non-acute attack period lumbar pain symptoms and nerve irritation symptoms are not obvious, so you can stand properly, standing than sitting when the pressure on the waist is less. The main force on the waist when standing is the weight of the body above the waist, while the force on the waist when sitting is 1.5 times the force on the waist when standing, so in the non-acute attack period or standing is less force, but also better.