Exercises that are good for the lungs, that is, exercises that exercise lung function, mainly by performing aerobic exercises, including cycling, swimming, etc., and each person needs to choose the appropriate exercise according to his or her own physical condition. Exercise that is good for the lungs, medically speaking, refers to exercise that can exercise lung function, which can be done by performing a variety of aerobic exercises, including cycling, running, stair climbing, swimming, badminton, table tennis, hiking and so on. Aerobic exercise can increase lung ventilation, exercise lung function, promote blood circulation in the human body, enhance physical and mental pleasure, and is beneficial to the lungs and all organs of the body. No matter what kind of exercise you choose, you should make an exercise program according to your own physical condition and choose the exercise that suits you. Warm up and prepare before exercise, avoid overwork, and develop good living habits.