After a bad bone, that is, a fracture, to heal relatively quickly, there are two major aspects that need to be ingested, the first is medication, and the second is diet therapy. The main thing that you need to increase the intake of medication is these types of substances. 1, bone-setting and calcium-supplementing drugs, such as fracture and contusion dispersion and other bone-setting drugs. 2, calcium tablets, such as Calcium D3 tablets. 3, vitamin D preparations, such as Alfadi III, which basically already contain drugs that promote bone healing. In addition to medications, treatment through diet is also very important. It is also not scientific to rely solely on medications without dietary adjustments. Therefore, it is important to consume more calcium-rich substances, such as meat, seafood, including seafood and shrimp.