Neck pull to tendon refers to improper neck force or posture caused by neck muscle strain, can be appropriate rest, hot compresses, topical ointment, oral medication and so on. Improper sleeping posture or improper exertion when bearing weight, resulting in neck muscle strain, will appear neck pain, activity difficulties and other symptoms. Treatment can be appropriate rest, reduce activities, the use of moxibustion or hot water bags hot compresses on the neck, improve blood circulation to ease the pain, external creams such as Yunnan Baiyao cream, blood pain relief cream to reduce swelling and pain. If the pain is more obvious, you can take oral diclofenac sodium extended-release tablets and other non-steroidal anti-inflammatory drugs to relieve pain. Neck muscle strain pain, if continued unrelieved, it is recommended to consult a doctor in time, under the guidance of a professional doctor.