Weakness after sleeping may be caused by qi deficiency, which can be regulated by general treatment (adjusting lifestyle habits) and medication (tonifying the middle and benefiting qi pills). Qi deficiency means that the functions of qi, such as promoting and warming, are diminished, and weakness and shortness of breath may occur after getting up from sleep. 1. General treatment: In daily life, one should ensure sufficient rest, avoid spicy food, and consume food that replenishes qi, such as yam and jujube. 2. Medication: Tonifying the middle and benefiting the qi pill consists of astragalus, atractylodes macrocephala, Chen Pi and other medicines, which has the effect of tonifying the middle and benefiting the qi (treating qi deficiency by tonifying the spleen), and elevating the yang and lifting the sun (elevating and raising the yang qi of the body to lift up the sunken organs), and can be used for treating qi deficiency syndrome. Four Gentlemen Soup, which consists of ginseng, atractylodes, poria and licorice, has the effect of strengthening the spleen and tonifying qi (enhancing the function of the spleen and replenishing the spleen qi), and is suitable for patients with qi deficiency of the spleen and stomach. There are many other subtypes of Qi deficiency in addition to the above two subtypes, and it is recommended that specific modifications should be chosen under the guidance of a doctor. If there is no relief after taking the medicine, further examination and treatment should be carried out promptly.