In addition to dampness, you can drink herbal teas that have the effect of strengthening the spleen and promoting dampness, diuresis and seepage of dampness (promoting the operation of water to dispel dampness), and are derived from the same source of food and medicine, such as Poria cocos, Atractylodes macrocephala, Chenpi, and Cornus sativus.
Poria has the effect of inducing diuresis and seepage of dampness, strengthening the spleen and stomach, and tranquilizing the heart and mind, and can be used to treat urinary incontinence, edema, phlegm-drinking vertigo and palpitations (caused by phlegm-drinking and evil qi upstream), fatigue and tiredness, and spleen deficiency with little food and loose stools (loose and sparse feces) and other diseases.
Atractylodes macrocephala has the efficacy of drying dampness and inducing diuresis, strengthening the spleen and vital energy, tranquilizing the fetus and stopping sweating, and can be used in treating phlegm-drinking (pathological products formed by impaired metabolism of water and fluid) and water-dampness, palpitation, oedema, abdominal distension and diarrhea, and deficiency of the spleen with scanty appetite.
Chenpi regulates qi and strengthens the spleen, dries dampness and resolves phlegm (dispelling dampness and resolving phlegm by drying dampness), and can treat dampness-phlegm syndrome.
Cornhusk has the ability to diuretically reduce swelling, treating dysuria, edema, and damp-heat jaundice.
Traditional Chinese medicine tea drink active ingredients precipitation is limited, in addition to the dampness is recommended to appropriate exercise, reasonable diet, if necessary, medical treatment under the guidance of a doctor to identify the evidence of oral Chinese medicine, do not take medication without authorization.