Can I eat mustard greens for gout? The first answer is that you can eat it. Gout patients this gout is due to the body purine metabolism abnormalities led to the presence of high uric acid, thus causing gout such a series of clinical manifestations. In such a series of manifestations, the face of patients often have to caution or remind patients to avoid high-purine diet. A high-purine diet is a diet that contains more than 150mg of purines in 100g of food, which is called a high-purine diet. High purine diet is in gout patients should try to caution patients not to eat, or try to use with caution. Mustard, on the other hand, belongs to a low purine diet and can be taken. The low purine diet includes cabbage, celery, leek, mustard, parsley, bitter melon, winter melon, squash, carrots, peppers, these dishes are low purine diet, can be consumed.