Depressed mood, chest congestion is difficult, if only caused by a bad mood to learn to release bad emotions, if there are organic diseases, such as myocardial ischemia, arrhythmia, gastritis, etc., need to be clearly diagnosed, give appropriate treatment. Many people may have chest congestion and tightness when they are in a bad mood, in which case they should learn to release their bad moods, which can be vented by running, confiding and crying. Or by eating sweets, listening to pleasant music, watching comedies and so on to detoxify. Through the above ways, self-regulation, most people can gradually get better, without the need for medication. However, if the chest congestion is difficult to persist, be alert to the possible existence of organic diseases, such as angina attack, arrhythmia, gastritis and so on. To make a clear diagnosis, you need to go to the hospital for further consultation, you can consult the cardiovascular internal medicine or gastroenterology, to clarify the primary cause of the disease, and then give reasonable treatment. Usually do not be affected by negative emotions, to maintain a positive and optimistic attitude towards life, a good mood for the prevention and treatment of disease is also helpful.