Normal anterior pelvic tilt is a certain angle, if it exceeds a certain angle, it is a pathological phenomenon, which will increase the burden on the lower back and neck, causing back pain and shoulder and neck pain. To correct anterior pelvic tilt, you can choose physical therapy methods, pelvic correction belt, the effect is better. Usually pay attention to walking posture, you can do some abdominal leg lifting exercises, such as flat support, stand against the wall, supine leg lifting. Pay attention to do not often constipation, eat some fresh fruits and vegetables, drink more water, promote excretion, and develop the habit of regular urination and defecation. Usually also have the correct sleeping position and standing position, otherwise it will have an effect.