How to recover quickly from a sprained tendon

Rapid recovery from sprained hamstring requires regular general treatment, physiotherapy and medication to promote early recovery from the injury. 1. General treatment: after spraining the tendon should strictly limit the activities of the affected area, to avoid continuing activities leading to injury aggravation, can be used under the guidance of the doctor to brake the affected area, which is conducive to the recovery of the injury. 2. Physical therapy: acute sprain tendon, ice packs can be used on the damage to the cold treatment, can reduce the swelling and pain in the affected area. Injury sprain after 72 hours in the regular hospital line hot compresses, electromagnetic therapy, infrared irradiation and other treatments, can accelerate blood circulation, and promote the dissipation of local blood stasis and inflammatory substances. 3.Drug treatment (1) Anti-inflammatory and analgesic drugs: those with severe pain can take non-steroidal anti-inflammatory and analgesic drugs such as Loxoprofen sodium and Celecoxib orally under the instruction of doctor. (2) Drugs for activating blood circulation and removing blood stasis: Oral Panax ginseng tablets and blood-sparing tablets can be taken, or topical medications such as safflower oil and blood-sparing ointment can be applied to activate blood circulation and remove blood stasis. When sprained tendons need to consult a doctor in a timely manner, under the guidance of the doctor to carry out appropriate treatment, to help promote early recovery of the injury, do not blindly use drugs.