Chinese wolfberry and red dates soaked in wine can nourish the liver and kidney, replenish qi and blood, and also warm the blood, because wine can move blood and qi. Their practice is mainly general wolfberry with to 100g, red dates 100g, white wine five liters is also about ten pounds to put inside soak, probably put 1-3 months later to open, to take. Each time you take, about 100ml or so, do not exceed two taels. Of course, goji berries, jujube is on the warm side, if more prone to fire patients or people are recommended to drink less, or do not drink, drink will be a bit on fire.