What to eat to get rid of dampness on ambrosia day

Voltaic can eat Job’s tears, gravy, winter melon, etc. to get rid of dampness.
Chinese medicine believes that “summer summer dampness, it is best to clear the complementary”. Three volts of heat and high temperature, people like cold drinks, cold food, resulting in dampness into the body, water and dampness trapped spleen, easy to cause damage to the spleen and stomach, so the summer should be eaten appropriately to strengthen the spleen and dispel dampness of food.
Job’s tears have water seepage (to promote the operation of water to eliminate dampness), spleen and diarrhea effects, can be used to cook porridge to eat; Gorgon fruit has the benefit of the kidneys and solid essence, tonifying the spleen to stop diarrhea, in addition to the effects of dampness to stop the belt, can also be used to cook porridge to eat; winter melon has a diuretic swelling, clearing heat, phlegm, fluid, detoxification of the efficacy of can be used to make soup to eat.
Job’s tears, Gorgon fruit belongs to the medicinal food, it is recommended to consult a doctor before consumption, do not blindly consume, in order to prevent adverse consequences. Winter melon as a food, compared to the role of drugs weak, slow onset of action, the need for regular consumption to play a role in the effect, not a substitute for medication to treat the disease, if there is discomfort, please follow the doctor’s instructions for diagnosis and treatment.