As a tea beverage, Liu Bao tea does not have the efficacy and effectiveness of drugs. The nutrients contained in it, such as tea polyphenols and carotene, can act on the human body to replenish energy and required nutrients. The tea polyphenols contained in Liu Bao tea have the effect of antioxidant and immunity regulation; carotenoids can prevent dry and rough skin, promote the healthy growth of bones and teeth, and maintain reproductive function; manganese can promote the growth and development of bones. Although Liu Bao tea contains limited doses of tea polyphenols and carotenoids, which cannot prevent and treat diseases, it can still be used to supplement the body’s required nutrients. Liu Bao tea can be used as a daily drink, but should not be consumed in excess. If you feel unwell, you should seek medical advice. At the same time, it is necessary to regulate the mind, light diet and so on.