There is no clinical statement on what calcium tablets are better for pregnant women with cramps. If it is clear that the cramps are caused by calcium deficiency, you can take calcium supplements through dietary therapy or medication as prescribed by the doctor. If the cramps are caused by other factors, you can not blindly supplement calcium.
Cramps in pregnant women can be caused by many factors, such as calcium deficiency, lack of warmth, overwork, osteoporosis, epilepsy, electrolyte disorders, etc. If it is clear that the cramps are caused by a calcium deficiency, it is possible to take calcium supplements through dietary therapy or medication. If the pregnant woman consults the doctor for examination, it is clear that the cramps are caused by calcium deficiency, generally can be supplemented with calcium from food, such as milk, pork ribs, soy milk, fish and shrimp, etc., and pay attention to ensure a balanced intake of nutrients, and do not be biased or picky about what to eat.
If the effect of dietary therapy is not satisfactory, calcium supplements, such as calcium carbonate, calcium gluconate, calcium lactate, etc., can be applied according to the doctor’s prescription if necessary. It is worth noting that if the cramps are caused by other factors such as osteoporosis, epilepsy, electrolyte disorders, pregnant women should not blindly take calcium supplements, otherwise not only will there be no improvement, but it may also cause hypercalcemia.
It is recommended that pregnant women with cramps use medication under the guidance of a physician, and not indiscriminate use of drugs on their own. Appropriate daily exercise, more sunshine and so on.