Poria cocos powder is processed from the Chinese herbal medicine Poria cocos, the correct way to eat, such as decoction, tea, etc. Poria cocos has the effect of detoxification, dehumidification, and joint facilitation. Poria belongs to the heat-clearing and detoxifying (removing heat and toxicity from the body) medicine in the heat-clearing medicine, which is the dried rhizome of Sarsaparilla glabra of the lily family. Poria cocos is sweet, light and flat in nature, entering the liver meridian and stomach meridian, with the effect of detoxification, removing dampness, and facilitating the joints, it can treat contracture of limbs, musculoskeletal pain, dampness-heat gonorrhea, bandhida, carbuncle, scrofula (mainly refers to the lymph node nodule tuberculosis of the neck), scabies, etc. It is usually used in the decoction. Poria cocos is usually used in decoction, but can also be used externally. Poria cocos powder is processed from the Chinese herb Poria cocos, and can be boiled in water or used as a tea substitute, and can also be used as an adjunctive treatment for the above diseases. Poria cocos powder is contraindicated for people with yin deficiency of liver and kidney (insufficient yin fluid in liver and kidney). Adverse effects of Poria cocos are not known. If you need to use Poria cocos, please use it under the guidance of a professional Chinese medicine practitioner and not on your own.