What foods to eat for children with fever

There are no special dietary requirements for children with fever. The usual recommendation is to eat easily digestible, light foods such as milk, rice soup, thin rice, rotten noodles, lotus root powder, etc. Avoid fatty foods such as fatty meats and fried foods as much as possible. In addition, drink more water because water consumption is higher when you have a fever. Also, you must pay attention to balanced nutrition and eat foods containing high quality protein, such as eggs and meat, and more vegetables and fruits in appropriate amounts according to the characteristics of your child’s age group, but pay attention to limiting the amount of food your child eats when eating, and do not eat too much at once. Because the digestive enzymes secrete less and are less active when the body temperature rises, the digestive function of the stomach and intestines is relatively weakened, so it is possible to eat small amounts of food rather than large amounts of food at one time.