There is no best way to solve stomach bloating, which may be caused by functional dyspepsia, chronic gastritis, dysfunction of intestinal flora and so on. It can be solved by improving dietary habits and medication. 1. Functional dyspepsia: mainly seen in eating too much, too fast, or eating food that is not easy to digest, thus producing bloating. You can use hot towels, hot water bags and other hot compresses on the abdomen. Do more clockwise abdominal massage to promote intestinal peristalsis. Do not eat soy products and radish and other easy to produce gas food for a short period of time. 2. Chronic gastritis: it will lead to damage to the gastric mucosa, which will affect the gastric exhaust, so you will feel gas in the stomach and a feeling of bloating. The more common cause of chronic gastritis is Helicobacter pylori infection, which can be treated by following the doctor’s instructions to use the quadruple program, such as omeprazole + clarithromycin + amoxicillin + bismuth potassium citrate for the eradication of Helicobacter pylori. 3. Dysfunction of intestinal flora: When the intestinal flora is dysfunctional, food is over-fermented in the intestines and gas production is increased, which will result in the feeling of flatulence. You can take Bifidobacterium triplex enteric capsules and so on as prescribed by your doctor. Therefore, if the symptom of stomach bloating persists or worsens, it is recommended to go to the hospital in time to identify the cause and treat it.