Male snoring may be caused by bad habits, improve the habits of life; obesity caused by weight control; disease caused by the treatment of the primary disease; anatomical structure abnormalities, then surgery. 1. Diet: If you eat spicy stimulation, greasy food before going to bed, may make the throat cavity congestion, and the phenomenon of snoring, so eat less of these foods, dietary control, smoking and alcoholism, can also lead to snoring, especially after alcohol muscle relaxation, tongue fall will lead to snoring in boys, to quit smoking and alcohol. 2. Obesity: excessive obesity will be due to the accumulation of fat, narrow pharyngeal cavity, and lead to snoring, after losing weight will make the pharyngeal cavity open, smooth airflow, improve snoring. 3. Disease: If the nasal cavity and throat are edematous due to tonsillitis, pharyngolaryngitis, rhinitis and other diseases, it is necessary to clean up the nasal secretion in time, apply antibiotic treatment under the guidance of a doctor, such as amoxicillin clavulanate potassium, cefuroxime treatment; also can be used with nasal glucocorticoid sprays, such as budesonide nasal spray, to reduce the swelling of the mucous membrane of the nasal cavity to improve. Drugs must be applied under the guidance of a doctor. 4. Physiological structure: if it is caused by enlarged tonsils, deviated nasal septum, enlarged tongue and other physiological structures, it can be treated surgically. Boys snoring, it is recommended that the hospital visit, diagnosis and clear treatment.