Women’s back pain during menstruation may be related to menstrual blood loss during menstruation, resulting in physical weakness, decreased resistance, easy to get cold triggered by back pain, can be through the back of the hot compresses to drive out the cold, so as to alleviate the symptoms of back pain. Women’s back pain during menstruation, may be caused by pelvic congestion, or long-term sedentary back pain, then you can exercise to promote blood circulation, conducive to the discharge of menstrual blood, which is conducive to improving the back pain. Women should pay attention to the regularity of work and rest during menstruation, not to stay up late, to ensure sufficient sleep time.