Braised pork ribs are not recommended for gout sufferers, especially during a gout attack, and can be eaten in small amounts during remission.
Gout is a metabolic disease caused by the deposition of urate crystals in the joints and surrounding tissues due to hyperuricemia. High purine foods can elevate uric acid and aggravate the condition of gout. So gout patients should avoid high purine foods.
Braised pork ribs are generally pork, beef, mutton, etc. Pork purine is 132.6mg per 100g, beef is 83.7mg per 100g, mutton is 111.5mg per 100g. Because of the long cooking time of pork ribs, the broth contains a large number of purine, so it is not recommended to eat braised pork ribs for patients with gout, especially in the period of gouty attacks, so as not to aggravate the condition.
Long-term gout in remission, and blood uric acid control stable patients can eat a small amount of braised pork ribs, but must limit the amount, so as not to induce gouty arthritis attack.
Gout patients should take low purine food as the main part of their diet, drink more water and exercise properly. At the same time, it is recommended to go to the hospital, under the guidance of the doctor standardized diagnosis and treatment.