In general, vitamin C has no effect on relieving constipation.
Constipation is due to lack of exercise, dietary structure is not reasonable and other reasons lead to the stool in the intestine dry knot difficult to discharge. Vitamin C is a vitamin and does not have laxative effect, so if you are constipated, you can not take vitamin C orally to improve.
Constipation can follow the doctor’s instructions to take drugs such as polycarbophil calcium, wheat fiber, etc., to increase the water in the stool, increase the volume of stool, so that the stool is soft and easy to discharge.
Constipation patients also need to adjust the diet, choose light food, avoid eating too much fried food, which will affect gastrointestinal digestion, leading to constipation symptoms, and need to pay attention to emotional regulation.
When the symptoms of constipation need to go to the hospital for examination in a timely manner, under the guidance of a professional physician to identify the cause of the disease, and symptomatic treatment is not recommended to blindly use drugs.