The nutritional value of avocado is relatively rich, there are more proteins, fatty acids, trace elements, fiber, etc., so the baby constipation is able to eat avocado, this fruit is more common, the taste is better, and more water, for constipated patients to take the effect is relatively good. Constipation patients in addition to taking avocado, usually also recommended to drink more water, more intake of fiber more vegetables and fruits, appropriate exercise to enhance the gastrointestinal tract peristalsis function, promote digestion and absorption, enhance resistance, when necessary, it is recommended to do some abdominal massage to increase the gastrointestinal tract peristalsis function. If you still can not relieve constipation, you can also take oral probiotics or lactulose to promote the discharge of stool.