Generally, heavy work can be done about 3 months after a fracture of the lower leg has been plated. Generally speaking, patients can start to get out of bed after 1 to 2 weeks of rest. After 1 to 2 months, the patient will be able to return to normal. At this time, normal daily activities can be carried out, but it is still not possible to carry out heavy physical activities. After resting for about 3 months and consulting with your doctor, you may be able to do heavier physical activities. Calf fracture patients in the recovery period, should pay attention to rest and recuperation, but also to ensure that the diet is reasonable and nutritional adequacy, you can eat some high-protein and high-calcium food to promote the generation of bone scabs, to ensure that nutritional adequacy. If a calf fracture occurs, you should go to the hospital in time for treatment. When to remove the plate and how long to do heavy work after removing the plate, you should ask the doctor’s opinion, according to the individual situation and then make a judgment.