Many infertility patients finally get pregnant after going through a lot of difficulties and the anxiety that comes with it, so what can be done to reduce the risk of miscarriage after pregnancy? The first thing that needs to be made clear is that the risk of miscarriage is not the same as the cause of miscarriage. The causes of miscarriage are complex and it is often difficult to find a definitive cause, so it is difficult to attribute the cause of miscarriage to a particular risk. There are many potential or actual risks of miscarriage that he cannot change, but that does not mean that we can only sit back and wait for miscarriage to happen, we can work on some factors that can be changed. For example, consume sufficient vitamins, fresh fruits and vegetables during pregnancy; quit smoking and alcohol; drink less caffeinated beverages; exercise moderately to control weight within normal limits; avoid delaying gestational age; reduce stress in life and work; maintain a peaceful state of mind; avoid exposure to toxic and harmful substances, etc. How to reduce the risk of miscarriage today ~ must know for pregnancy preparation!