Pregnant women during pregnancy due to too little exercise, bowel movement slowed down or eat too much greasy, indigestible food easily lead to indigestion phenomenon, generally through dietary modification, appropriate activities, take medication and other methods to improve indigestion symptoms. 1. Diet: pregnant women during pregnancy indigestion phenomenon should first pay attention to adjust the diet, usually recommended to eat small meals, do not eat greasy and indigestible food, you can eat easy to digest rice porridge, noodles or vegetable soup, steamed bread and other foods, eat small meals, avoid overeating, eat more vegetables to promote gastrointestinal motility, can improve the phenomenon of indigestion. 2. Appropriate activities: during pregnancy, due to less activity, pregnant women’s intestinal peristalsis is too slow, and it is easy to have indigestion symptoms after eating. It is recommended that pregnant women can walk for about half an hour after meals to promote gastrointestinal peristalsis, and usually can also walk or swim in moderation, do pregnancy yoga exercise, etc., can promote gastrointestinal peristalsis, prevent or improve the symptoms of indigestion. 3. taking drugs: pregnant women with indigestion symptoms if the discomfort is serious or through daily care did not get better, you can take vitamin B1, yeast tablets and other drugs under the guidance of the doctor to improve the symptoms of indigestion. Pregnant women with indigestion symptoms should also drink more water, maintain a happy mood, and avoid emotional fluctuations that aggravate indigestion.