In general, running is not recommended for patients with goosefoot bursitis, and patients can’t run during the acute stage of goosefoot bursitis, and should try to avoid running during the recovery period, but can walk on the ground.
Goosefoot is the area where the femoral thin muscle, suture muscle, semitendinosus muscle stops at the medial side of the tibia. Bursitis in the goosefoot often occurs due to overly strenuous exercise and long-term strain, and the localized area is constantly subjected to extrusion and friction, which results in aseptic inflammation of the bursa, and the patient may show painful symptoms.
If the patient runs in the acute stage, it may increase the bursa pressure and damage, leading to increased inflammation and pain; in the recovery stage, the symptoms and inflammation have not been completely relieved, the patient running is not conducive to recovery, should pay attention to rest, reduce the amount of exercise.
It should be noted that patients with goosefoot bursitis should carry out activities under the guidance of a doctor, and should not exercise blindly to prevent the deterioration of the condition.