Summer constipation can be relieved through dietary modification, proper exercise and medication.
1. Regulate diet: summer constipation is likely to be due to the summer heat, eating less, less activity, resulting in reduced intestinal motility fiber, intestinal peristalsis caused by slowing down. At this time, you can drink more water, eat more dietary fiber-rich fruits and vegetables, such as bananas, dragon fruit, spinach, carrots, etc., in order to soften the stool, so as to promote the discharge of feces.
2. Appropriate exercise: appropriate physical exercise in summer, such as sit-ups, walking, etc., can promote gastrointestinal peristalsis, which is conducive to improving the symptoms of constipation.
3. medication: if the dietary regulation, appropriate exercise and other general treatment can not be relieved, you can use lubricating laxatives such as Keserol to soften the stool. Lactulose, sorbitol, mosapride and other drugs can also be used as prescribed by the doctor.
4. Other treatments: can be relieved by enema, suitable for patients with fecal impaction or severe defecation obstruction constipation.
The above drugs are recommended to be used under the guidance of a professional physician. Patients with severe constipation in the summer should consult a doctor in a timely manner and be treated accordingly under the guidance of the doctor.