The main ingredients of brown sugar ginger tea consist of brown sugar and ginger, which have the effect of warming the menstruation and dispersing cold, invigorating blood and relieving pain. For menstrual abdominal pain as well as dysmenorrhea and low menstrual flow have a very good auxiliary effect, so it is good to drink brown sugar ginger tea during menstruation. However, it should be noted that when the amount of menstruation is too much try not to drink brown sugar ginger tea, because the effect of brown sugar ginger tea to invigorate the blood easily increase the amount of menstruation, and even easy to cause excessive blood loss in women. Brown sugar ginger tea is suitable for women with uterine cold, and women with dysmenorrhea can also take a small amount of brown sugar ginger tea to warm their stomach and replenish their blood. It is easy to have cold hands and feet, fear of cold, so drink brown sugar ginger tea properly during the period, not only for the smooth flow of menstrual blood, but also to relieve menstrual pain. It is important to note that women with a hot body should not drink brown sugar ginger tea during their periods, as it can easily cause internal fire to attack.