How to Treat Jogging Achilles Tendon Pain

Jogging Achilles tendon pain may be caused by Achilles tendon injury, Achilles tendonitis, etc.; it can be treated with general treatment, physical therapy, medication, surgery, etc. according to the cause. 1. Achilles tendon injury: when running, if the Achilles tendon is inadvertently strained, it will cause Achilles tendon pain; after the Achilles tendon is strained, attention should be paid to rest, and cold compresses can be applied to the affected area immediately, which can help reduce the swelling and pain. You can also apply non-steroidal anti-inflammatory and analgesic drugs, such as diclofenac sodium and other treatments; in the recovery period, you can apply hot compresses, usually about 2~3 weeks can be recovered. 2. Achilles tendonitis: due to repeated stretching of the Achilles tendon, strain, and degenerative lesions, in jogging may induce inflammation, but caused by Achilles tendon pain; pain should pay attention to rest, you can also apply the above drugs; can also be combined with heat therapy, shock wave and other methods of treatment; for chronic inflammation, such as symptoms are serious, but also can be treated with surgical procedures, such as cleaning and repair of the lesion. Jogging Achilles tendon pain may also have other reasons, when jogging Achilles tendon pain, you can go to the hospital to further identify the cause of the disease, and then targeted treatment; the above drugs need to be applied under the guidance of a physician.