Pepper and ginger together soak feet can disperse cold and relieve pain, dispel wind and dampness, invigorate blood and promote circulation, also can release foot odor, stop itching and detoxify. Pepper has the effect of dispersing cold and relieving pain, killing insects and relieving itching, and is very effective for foot fungus. Pepper and ginger itself is warm, for wind-cold damp paralysis blocking the meridians, causing cold pain or spasm of the lower limbs has a relatively good effect. Especially for the feet often cold pain or cold dysmenorrhea, with pepper and ginger in the process of soaking feet, can play the role of warming the meridians, dispersing the cold. But pay attention to the pepper and ginger in the foot soak when there may be a small sweat, this time to cover the quilt or draped clothes, do not sweat when the cold wind invasion, will make other symptoms aggravated.