If you want to increase your chances of getting pregnant, try to choose the time period when the man is healthy and the woman has mature follicles, and keep your mood happy during the preparation period to avoid stress and anxiety. If you want to get pregnant, both men and women should be in good health, and if the man is in good health and has good sperm quality, you can increase your chances of getting pregnant after intercourse. If the woman’s ovaries are ovulating, then you can arrange for intercourse to increase the success rate of pregnancy, and if you are not ovulating, the probability of conception is lower. During the preparation period, both husband and wife need to keep in a happy mood, avoid tension and anxiety, emotional fluctuations will affect the success rate of conception. It is recommended that both men and women prepare for pregnancy before trying to get pregnant, and then consider getting pregnant after conditioning their bodies.