Peach, also known as peach, peach real, warm, sweet, sour flavor, to the lung, large intestine meridian. Effects: Promoting the production of body fluid, moistening the intestines, invigorating blood circulation and eliminating stagnation. Applicable people: fresh peaches can be used in the body due to lack of fluid caused by thirst, stool difficulties and other people; peaches with rock sugar stewed can be used for long-term cough and other people. Nutritional value: peaches contain carbohydrates, protein, fat, vitamins, trace elements, potassium and so on. Methods of consumption: eaten raw, made into sauce, or made into dried peaches. In the case of daily consumption, the food efficacy is limited and cannot play a role in treating diseases. If you have any uncomfortable symptoms, please seek medical advice promptly to avoid delaying your condition.