What supplements to take after a miscarriage

After the abortion, you can eat some moderate qi nourishing blood, nourishing yin and kidney tonic supplements. Such as chicken soup, pork chop soup, fresh fish soup and so on. Diet to maintain a balanced and reasonable nutritional intake, easy to digest and absorb the main. Eat more food rich in high quality protein, carbohydrates, vitamins and inorganic salts, fiber and other human needs. Pay attention to observe the amount of vaginal bleeding, keep the vulva clean and hygienic, underwear and sanitary pads should be changed diligently. Take more rest, prohibit sexual intercourse within one month, and do not take basin bath within two weeks. If there are symptoms such as heavy vaginal bleeding and abdominal pain, you should go back to the hospital in time to rule out intrauterine residuals, poor uterine regeneration, infection, etc., and treat the symptoms according to the specific conditions.