Eggs can be eaten when you have a fever and cough. A large amount of protein is consumed when you have a cold, and eggs themselves contain very high levels of protein and other nutrients, which can replenish the nutrients lost from a cold and fever. It is important to eat a light diet, eat more green vegetables and fruits, and drink more water to facilitate the discharge of phlegm, which can dilute phlegm and have a relieving effect on cold and fever. You can eat tomato and egg noodles, tomatoes are rich in vitamins, eggs contain protein, and pasta contains dietary fiber, which will not increase the burden on the spleen and stomach and is conducive to the recovery of cold and fever. You can take a decoction of 5g of Chuan Bai Mu and 1 pear with water and drink it in place of tea, which has the effect of clearing heat and moistening the lung. For coughs caused by wind-cold colds, you can use Sanjiao Tang combined with Stopping Cough San to reduce the effect of dispersing wind and dispersing cold, promoting lung circulation and relieving cough.