Just finished eating the best not to eat pomegranate, because just finished eating a lot of food is still retained in the stomach, if you eat pomegranate, and pomegranate contains fructose, and stomach acid reaction, so that the stomach of the rice caused by fermentation, produce a lot of gas, cause stomach bloating symptoms of discomfort. In addition, pomegranate has a lot of tannic acid, which will aggravate the secretion of gastric acid, but also to the gastrointestinal burden, so it is best not to eat pomegranate just after eating. If you want to eat the suggestion is best to eat two hours after the meal, this time the stomach food is digested almost, eat some pomegranate can supplement the nutrients, at the same time, pomegranate can promote digestion, to help the human body did not digest the food digestion. In addition, the water content is also very high, can also replenish the body needs water. Eating pomegranate regularly can also soften blood vessels, prevent cardiovascular disease as well as treat constipation.