The benefits of breastfeeding, which I believe mothers already know, can strengthen immunity, enhance intelligence, reduce childhood obesity and so on, but when the mother is angry and emotionally unstable, breastfeeding should be noted. Often mothers ask some questions about breastfeeding, so today we will start with the mother’s breast milk and see what common sense you need to know about breastfeeding. A. After a mother’s cold, breast milk can enhance the baby’s resistance, is it true? Many breastfeeding mothers will ask, can you breastfeed your baby when you have a cold? Colds are mostly upper respiratory infections, and mothers can generally continue breastfeeding, she said, but breastfeeding mothers should pay more attention to personal hygiene at this time. Wash your hands well before meals, after pooping and before breastfeeding, and wear a mask when breastfeeding and don’t breathe on the baby. In addition, the mother’s milk after the cold, in fact, there will be a certain amount of antibodies, which can enhance the baby’s resistance, but pay attention to the instructions or follow the doctor’s advice during taking cold medicine. Second, when a mother is angry, will it affect the quality of breast milk? Some people ask that breastfeeding when a mother is angry will produce “toxic milk”. Does the mother’s emotion really affect the quality of breast milk? “Modern life is getting faster and faster, and people’s emotions fluctuate more.” If a breastfeeding mother is angry, it is better not to breastfeed her baby and wait until she calms down. This is because a mother who is breastfeeding can easily make her milk less or even discolored when she is angry, anxious, nervous or tired. In this case, the baby will drink the mother’s milk heartbeat will also speed up with it and become irritable. In addition, when a mother is angry and feeds her child, the child tends to have diarrhea easily after drinking such milk. Moreover, a mother’s bad mood will also affect her child psychologically. Breastfeeding mothers should not feed their babies when they are angry or just after they are angry. The mother should have sufficient sleep and rest and avoid mental and emotional instability while maintaining sufficient quality milk. You may want to listen to more music, read some good books, do a little exercise, stabilize your emotions in various ways and try to maintain a calm mood, which will play a better role in ensuring the quality and quantity of breast milk production. Third, breast-fed babies, need extra hydration? Many mothers are also worried that breastfed babies will be dehydrated if they are not given extra water. In this regard, breastfeeding mothers do not need to worry. Because breastfed babies do not need extra water, on the contrary, formula-fed babies will often need to be hydrated. Even in hot and dry conditions, breast milk can still meet the hydration needs of babies. “Because breast milk is about 90 percent water.” Fourth, if you eat more, you will have more milk? Other mothers think that the more they eat, the more milk they will have. But this is not true. It is true that there are certain foods or recipes on the market that can promote milk, but eating more will not produce more milk, and not eating enough will not reduce the production of milk. Therefore, it is not necessary to eat any food deliberately to produce enough nutritious milk. Milk is produced from blood, and if there is no problem with the quality of blood, there is no need to worry about the quality of milk. Some mothers also blame their baby’s crying on certain foods and therefore stop eating some nutritious foods. In fact, there is no need for a mother to go to extremes with her diet. It’s just best to keep caffeine exposure to a minimum for the first month. As your baby’s gastrointestinal tract matures, you can slowly return to your pre-breastfeeding diet without fear of causing discomfort.