What’s the fastest way to get a swollen instep?

Swelling of the dorsum of the feet may be caused by factors such as cardiogenic diseases, nephrogenic diseases, and vascular diseases of the lower extremities. Depending on the cause, physical therapy and medication are the options. There is no fastest way to do this.
1. Cardiogenic diseases: cardiogenic diseases may lead to circulatory disorders that cause dorsal swelling of the feet, generally need medication to alleviate the symptoms, such as the use of spironolactone, hydrochlorothiazide and other diuretics to alleviate water-sodium retention and reduce the cardiac load; the use of nitroglycerin, nitroprusside, and other medications to dilate the blood vessels; the use of digoxin, digitalis, and other drugs to increase the contractility of the cardiac muscle.
2. Nephrogenic diseases: Nephrogenic diseases may lead to sodium retention and swelling of the back of the feet, patients need to strictly control the amount of water and sodium intake, and at the same time, need to carry out drug therapy, such as the use of hydrochlorothiazide, prednisone and other drugs for diuretic, anti-inflammatory treatment.
3. Lower extremity vascular disease; lower extremity vascular disease may also appear the symptoms of swelling of the back of the feet, you can lower extremity muscles for hot compresses, massage, physiotherapy, etc., to accelerate the blood circulation of the lower extremities; patients with varicose veins can also wear compression stockings; deep vein thrombosis patients can also use clopidogrel, aspirin and other drugs for anticoagulant therapy.
If the symptoms of dorsal swelling are serious, or the symptoms do not get better, you should go to the hospital in time. All of the above medications should be used under the guidance of a doctor to avoid self-medication.