Most of the ejaculate volume can not be reduced or increased, generally fixed in a range, frequent masturbation, excessive sexual life, may cause ejaculate volume reduction, can be through the life of dietary adjustments, medication, and other methods of auxiliary treatment.
1. Life and diet regulation: first of all, you should live and eat regularly, control the frequency of masturbation, sexual life should also pay attention to avoid frequent sexual life, long time between sexual life can also help increase the amount of ejaculation. Early to bed and early to rise more exercise, diet eat some soy products, nuts, lean meat, green leafy vegetables, fruits and other high zinc food.
2. medication: if there are semen abnormalities, you can choose to use medication under the guidance of the doctor, such as compound xuanju capsule, five son diffraction pills, semen tablets and other proprietary Chinese medicines to regulate.
If you need to use drugs should first find a doctor for examination, under the guidance of the doctor to use drugs.