The most effective ways to relieve a headache the day after drinking are self-adjustment, cold compresses, and taking medication.
1. Self-adjustment: you can drink more water after drunkenness to replenish water and dilute the alcohol concentration. You can use honey water and other foods containing sugar to provide energy for the body while promoting the metabolism of alcohol. At the same time, rest more, appropriate exercise body, do not exertion.
2. Cold compress: Cold compress can make the local blood vessel contraction, relieve the headache caused by spasm.
3. Take drugs: you can use antipyretic and analgesic anti-inflammatory drugs, such as ibuprofen, aspirin, loxoprofen, and you can also use Triptans, such as Naratriptan.
Alcohol should be consumed in moderation, and drugs should be used under the guidance of a medical professional.