Olive oil is good for pregnant women and can be consumed sensibly during pregnancy. Olive oil contains monounsaturated fatty acids, vitamin E, vitamin B, vitamin D and linolenic acid, oil and other nutrients. When consumed by pregnant women, it can not only replenish the nutrients needed by the body, which is good for their own health, but also good for the development of the fetus. Moreover, olive oil in the cholesterol content is low, not easy to cause obesity or high blood fat and other problems, olive oil contains linolenic acid and linoleic acid for fetal neurological development is also beneficial. In summary, it can be seen that pregnant women eat olive oil is good, but it should be noted that the consumption of high-temperature heating, so as not to destroy the nutritional value of olive oil, the amount of food should not be too much, so as not to cause diarrhea discomfort, need to be consumed in moderation.