In general, the feeling of throat congestion like choking may be caused by psychological factors, chronic pharyngitis or tumors, which can be solved through psychological adjustment, medication, surgery and other methods. 1. Psychological factors: Avoid recent excessive stress or bad mood. You should adjust your emotion, relax your mind and reduce the pressure. 2. Chronic pharyngitis: chronic pharyngitis leads to a feeling of throat blockage may be related to the patient’s life and work environment, or daily habits such as smoking. Commonly used compound borax solution or containing tablets, such as iodine tablets treatment, the use of ultrasonic nebulization can also help reduce symptoms. If the patient’s symptoms are more severe, treatment is required under the advice of a doctor. 3. Tumor: Surgery is needed to remove the tumor to relieve symptoms. Frequent or serious symptoms should go to regular hospitals in time, so that the doctor can clarify the cause of the disease and give targeted treatment. In normal life, drink plenty of boiled water and avoid eating spicy and stimulating food.