Many people have experienced dizziness in daily life, and there are many diseases that can cause dizziness, such as cervical spondylosis, insufficient blood supply, anemia and so on. Among them, dizziness caused by cervical spondylosis is more common, and can be relieved through the method of acupressure. Here to teach you a few simple and practical massage methods to relieve cervical spondylosis dizziness. Action Demonstration: Method 1 push the Hall of Fame Hall of Fame point is located between the two eyebrows, with a finger from the Hall of Fame point upward to push the smear, push until the local skin is slightly red or feel slightly hot is appropriate. Method two press Shenting Shenting point is located in the front center line into the hairline 0.5 inches, point press 2-3 minutes, has the effect of waking up and opening up the mind. Method three press Baihui Baihui point is located in the two ear tip line and the front center line at the intersection of the Chinese medicine believes that the Baihui point is the sink of the body’s yang qi, from time to time to press the Baihui point can be invigorated yang qi, dredge the meridians and collaterals, 2-3 minutes of pointing and pressing. Method four press rate valley rate valley point is located on both sides of the head, the tip of the ear into the hairline 1.5 inches, press 2-3 minutes, have the effect of migraine relief. Method 5 Rubbing the SunThe solar plexus points are located on the outside of the eyes, one horizontal finger back from the center of the eyebrow tip and the outer corner of the eye in the depression. Pointing and pressing the solar plexus for 2-3 minutes can help improve the blood supply to the brain and relieve dizziness. Special tips: 1, on the basis of regular hospital consultation, can be supplemented by the application of Chinese medicine acupoint massage to relieve symptoms; 2, the strength of the massage should be tolerated by the patient; 3, if the symptoms are not relieved or continue to aggravate after the massage, you should seek medical attention as soon as possible.