Sitting with a feeling of congestion and distension in the heart fossa may be caused by cardiovascular disease, digestive system diseases and neurosis. The specific causes need to go to the hospital for detailed examination to determine. 1. It may be related to cardiovascular diseases, such as myocardial ischemia, arrhythmia, which may be accompanied by shortness of breath, fatigue, pain and other symptoms. It is recommended that the patient improve the electrocardiogram, myocardial enzyme spectrum, cardiac ultrasound and other tests to determine. 2. If the patient has digestive system diseases, poor gastrointestinal motility, dyspepsia, etc., there may be chest tightness and bloating, and the symptoms are more obvious after meals. It is recommended that patients usually pay attention to dietary regulation, appropriate exercise to promote digestion. 3. Neurosis may appear in the heart of the nest blocking the feeling of bloating, mostly seen in menopausal women, may be related to mood, anxiety, and so on. The patient can appropriate outdoor exercise, relaxation, learning self relaxation training. Sitting in the heart of the fossa with a sense of congestion and distension need to go to the hospital in time for a detailed examination, to clarify the specific causes of the cause of the cause of treatment.